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My Qualifications and Continuing Education:

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I have over a decade of experience and am a fully​

qualified Matwork teacher certified by the 

prestigious Body Control Pilates.

I trained with Spiraldynamik in intermediate MovementMed. The course is well known throughout Europe and is completed over 3 years. It is designed to help Pilates teachers and other specalists maximise their clients' movement potential.

  • Spiraldynamik® Intermediate Specific Med for movement

  • CYQ Diploma in Exercise and Fitness Instructing level 2

  • CYQ Level 3 Personal Trainer

  • Body Control Level 3 Matwork teacher

  • BodyControl- Intermediate Matwork

  • Body Control- Advanced Matwork

  • Body Control- Level 3 Designing Pre &

  • Postnatal Pilates Programmes

  • Pelvis Workshop-Cameron Angus

  • Triad Ball Workshop -Ton Voogt & Michael Fritzke

  • Teaching With Props- Ton Voogt & Michael Fritzke

  • Functional Control Workshop-Dr Suzanne Martin

  • Let's Return To Life Through Contrology with Michael Fitzke and Ton Voogt

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